Archives Recipes

Sauteed Cabbage with Caramelized Onions

This sauteed cabbage with caramelized onions recipe is the perfect side dish for any weeknight meal. It's easy to make, packed with delicious flavors, and will elevate any dinner to the next level. Try it today and enjoy a healthy and delicious addition to your dinner table.

Ingredients

2 tbsp olive oil
1 medium-head green cabbage, sliced into 3/4-inch thick slices
2 tbsp butter, cut into 2 pieces
Salt and Pepper to taste
Red pepper flakes optional

Directions

Heat a 12” skillet with olive oil over medium heat. Add the
chopped onion and cook until the onion is softened for about 3-4
minutes. Add the garlic and stir, cooking for an additional 30
seconds.

Turn heat up to medium-high heat and add about ⅓ of the
cabbage. Stir to mix onions and garlic with the cabbage. Now
leave it alone and let the cabbage start to brown, but be careful
not to let it burn. Using a spatula, turn the cabbage over and let
the other side brown slightly. Season lightly with a dash of salt.

Add another ⅓ of the cabbage and 1 tablespoon of butter. Flip the
cabbage again after a couple of minutes.

Finish with the remaining cabbage and the last tablespoon of
butter. Once the cabbage is browned to your liking, add more
salt to taste and pepper, if desired. Remove from heat, and
season with red pepper flakes if desired. Serve and enjoy!


Spicy Roasted Cabbage Wedges

Spicy Roasted Cabbage Wedges is a delicious and easy side dish that can be prepared quickly for weeknight cooking. This recipe provides the perfect combination of heat and flavor, making it a crowd-pleasing dish that is sure to impress.

Ingredients

1 medium head green cabbage, cut into 8 wedges
2 tbsp extra virgin olive oil
½ tsp kosher or sea salt
½ tsp black pepper
¼ tsp garlic powder
¼ tsp red pepper flakes
1 tbsp Dijon mustard
2 tbsp chopped sun-dried tomatoes
1 tbsp chopped cilantro

Directions

Preheat oven to 400°F.

In a small bowl, whisk together oil, salt, pepper, garlic powder,
red pepper flakes, Dijon mustard, and sun-dried tomatoes.

Brush all sides of the cabbage wedges with the oil mixture. Place
the wedge on a large baking sheet. Cover wedges with foil and
roast for 45 minutes, remove foil and roast an additional 10
minutes or until golden and fork tender. If desired, garnish with
chopped cilantro. Serve immediately.


Garlic Roasted Cabbage Steaks

Garlic roasted cabbage steaks are a healthy and delicious side dish that is packed with flavor. Learn how to make this nutritious dish that is sure to be a hit at your next meal.

Ingredients

1 head of cabbage cut into 1-inch slices
1 ½ tbsp of olive oil
2 to 3 garlic cloves, smashed
Salt and pepper to taste
Nonstick cooking spray

Directions

Preheat oven to 400°F and spray a baking sheet with nonstick
cooking spray.

Rub both sides of the cabbage with smashed garlic.

Use a pastry brush to evenly spread the olive oil over both sides
of the cabbage slices.

Finally, sprinkle both sides of the cabbage with salt and pepper.

Roast on the middle rack for 30 minutes. Carefully flip the
cabbage steaks and roast for another 30 minutes until the edges
are brown and crispy. Serve hot and enjoy!


Cabbage wedges with Onion dijon sauce

Looking for a healthy and creative dinner or side dish? Try this recipe for crispy cabbage wedges with a flavorful onion dijon sauce. It's a delicious and nutritious option that will elevate any meal.

Ingredients

½ medium green cabbage (about 1 ½ lbs)
1 tbsp garlic-infused olive oil (or regular olive oil)
Salt and pepper
Sauce
3 tbsp butter
2 tbsp minced fresh onion
1 tsp dijon mustard
½ tsp minced garlic
Pinch of salt and pepper

Directions

Heat oven to 450°F. Line a baking sheet with parchment or
silicone.

Cut the cabbage half into four equal wedges and set it on the
prepared baking sheet. Use a pastry brush to coat the cut side of
each wedge with oil and sprinkle with salt and pepper. Turn
wedges and repeat.

Place the baking sheet in the oven and cook for 10-12 minutes. Flip the wedges and roast until nicely browned, 8-10 minutes
more.

Meanwhile, make the sauce by adding all the sauce ingredients
to a small saucepan and cook over medium heat until the butter
is completely melted. Keep warm (alternately, place ingredients
in a microwavable container and cook on high for about 1
minutes-warm again before using).

To serve, place the wedges on a plate and drizzle with the sauce.
Sprinkle with chives or parsley, if desired.


Balsamic, Honey Roasted Cabbage Steaks

Looking for a healthy and creative dinner or side dish? Try this recipe for Balsamic Honey Roasted Cabbage Steaks. It's delicious, easy to make, and perfect for any occasion.

Ingredients

½ head cabbage cut into 1/2-inch thick rounds
3 tbsp olive oil
¾ tsp coarse salt
½ tsp ground pepper
2 tbsp balsamic vinegar
2 tsp honey
1 sprig of fresh thyme optional

Directions

Preheat your oven to 400°F. Brush a rimmed baking sheet with 1
tablespoon of extra-virgin olive oil.

In a bowl, combine olive oil, balsamic vinegar, and honey

Arrange the cabbage slices in a single layer and brush with the
honey balsamic vinaigrette. Season with coarse salt and ground
pepper and sprinkle with thyme.

Roast until cabbage slices are tender and edges are golden 25-30
minutes.


Cabbage and Pea Salad

This delicious and refreshing cabbage and pea salad recipe is not only vegan-friendly but also packed with nutrients. Learn how to make this healthy and flavorful dish for your next meal.

Ingredients

1 medium cabbagesuper finely sliced
1 cucumber thinly sliced into half circles
1 bunch of onionschopped
2 cups frozen peas, thawed in cold water if using canned, rinse under cold water
3 tbsp -4 extra virgin oil or sunflower oil
3 tbsp apple cider vinegar or white vinegar
Salt and pepper to taste

Directions

Combine shredded cabbage, cucumbers, peas, and onions in a
bowl and toss lightly.

Drizzle salad with olive oil, vinegar, salt and pepper and toss
together.


Cabbage Sautéed with Chicken

Looking for a delicious main dish recipe? Try this mouthwatering recipe for sautéed cabbage with chicken. It's a perfect combination of flavors that will surely satisfy your taste buds.

Ingredients

½ lb boneless chicken thighs
3 tbsp olive oil
1 small cabbage
2 medium carrots shredded
1 tbsp paprika
2 tomatoes
3 bay leaves
1 cup chicken stock
salt and pepper to taste
Chopped fresh parsley to garnish (optional)

Directions

Warm up a large saute pan on medium-high heat. Add olive oil and
chicken. Fry for 5-7 minutes or until browned.

Meanwhile, slice the cabbage into thin strips, just like you would
for coleslaw.

Add cabbage and paprika to the chicken. Stir, and saute for
another five to ten minutes.

Puree the tomato in a small food chopper or processor.


Chili Roasted Broccoli

This quick and easy recipe for chili roasted broccoli is perfect for a healthy and flavorful weeknight cooking. Learn how to make this tasty dish in just a few simple steps.

Ingredients

1 bunch of broccoli
3 tbsp olive oil
2 garlic cloves, minced
2 tsp chili powder

Directions

Preheat oven to 400°F. Wash the broccoli and cut off the bottom
three inches of stalk, leaving 2-3 inches of stalk connected to
the florets. Slice the bunch vertically into “spears”. Arrange the
spears on a sheet pan.

Add the minced garlic, chili powder, and olive oil to the spears.
Using your hands, toss the broccoli spears in the mixture until
they are evenly coated. This can also be done in a bowl before
transferring it to the sheet pan. Make sure the broccoli spears
are spread out evenly on the pan.

Place the sheet pan in the oven and roast for approximately 20
minutes. Halfway through cooking, stir the spears. The broccoli
is done when it is slightly tender (check with a fork) but not so
soft that it is mushy.

Remove from oven and enjoy!


Roasted Lemon Garlic Broccoli and Cauliflower

This recipe for Roasted Lemon Garlic Broccoli and Cauliflower is a healthy and delicious option for weeknight cooking. It's packed with flavor and easy to make. Try it out for a tasty and nutritious dinner.

Ingredients

3 cups broccoli florets
3 cups cauliflower florets
4 tbsp olive oil
salt and pepperto taste
1 tsp garlic powder or 2 teaspoons minced garlic
2 tsp dried Italian seasoning
1 tbsp freshly squeezed lemon juice
¼ cup cup grated parmesan cheese optional

Directions

Preheat oven to 425°F. Combine broccoli and cauliflower in a
large bowl.

In a small bowl stir together olive oil, salt and pepper, garlic
powder (or minced garlic) Italian seasoning, and lemon juice,
Pour mixture over veggies and toss to coat well.

Spread veggies out on a large baking sheet making sure the
veggies are in one layer and not overlapping or piled on each
other. (You can add lemon slices here if you like for added lemon
flavor and garnish). If using parmesan cheese, sprinkle over
veggies now.

Cook in preheated oven for 15-20 minutes until veggies are forktender and begin to brown on the edges. Serve immediately.


Broccoli with Garlic and Lemon

This recipe for broccoli with garlic and lemon is not only healthy but also quick and delicious, making it perfect for weeknight cooking. Try it out and enjoy a nutritious and flavorful dish!

Ingredients

Directions