Baked Kale And Cheddar Breakfast Cups

Yields1 ServingPrep Time15 minsCook Time14 minsTotal Time29 mins

 5 eggs
 Pinch of salt
 Pinch of pepper
 1 cup chopped kale
 3 oz shredded cheddarreserve a few pinches to sprinkle on top of the breakfast cups

1

In a mixing bowl whisk the eggs with salt and pepper.

2

Add kale and cheddar to the eggs.

3

Use a spoon and mix together the ingredients.

4

Spray a muffin tin with nonstick cooking spray,

5

Spoon mixture equally into 6 muffin cavities.

6

Sprinkle extra shredded cheese on top of the cups if desired.

7

Bake for 15 minutes at 400 degrees.

Ingredients

 5 eggs
 Pinch of salt
 Pinch of pepper
 1 cup chopped kale
 3 oz shredded cheddarreserve a few pinches to sprinkle on top of the breakfast cups

Directions

1

In a mixing bowl whisk the eggs with salt and pepper.

2

Add kale and cheddar to the eggs.

3

Use a spoon and mix together the ingredients.

4

Spray a muffin tin with nonstick cooking spray,

5

Spoon mixture equally into 6 muffin cavities.

6

Sprinkle extra shredded cheese on top of the cups if desired.

7

Bake for 15 minutes at 400 degrees.

Notes

Baked Kale And Cheddar Breakfast Cups