Archives Recipes
Roasted Broccoli Stalks
Looking for a healthy and delicious side dish? Try this recipe for roasted broccoli stalks that will make you forget about wasting any part of the broccoli. It's a simple and satisfying way to enjoy this nutritious vegetable.
Ingredients
2 large bunches of of broccoli stems
2 tsp extra-virgin olive oil
¼ tsp salt
⅛ tsp black pepper
⅛ tsp garlic powder (optional)
⅛ tsp roasted red pepper flakes (optional)
2 tbsp parmesan cheese, grated
Directions
Preheat the oven to 375°F.
Trim rough outer edges off of broccoli stems then slice into thin
coins.
Mix broccoli pieces with olive oil, salt, pepper and other
seasonings (except Parmesan cheese), if using.
Roast at 375 for 20-30 minutes, stirring once, until tender.
Sprinkle with Parmesan cheese and serve hot.
Trim rough outer edges off of broccoli stems then slice into thin
coins.
Mix broccoli pieces with olive oil, salt, pepper and other
seasonings (except Parmesan cheese), if using.
Roast at 375 for 20-30 minutes, stirring once, until tender.
Sprinkle with Parmesan cheese and serve hot.
Trim rough outer edges off of broccoli stems then slice into thin
coins.
coins.
Mix broccoli pieces with olive oil, salt, pepper and other
seasonings (except Parmesan cheese), if using.
seasonings (except Parmesan cheese), if using.
Roast at 375 for 20-30 minutes, stirring once, until tender.
Sprinkle with Parmesan cheese and serve hot.
Mexican Spiced Roasted Broccoli
This Mexican Spiced Broccoli recipe is a healthy and flavorful side dish that will add a touch of spice to your meals. Try this tasty and easy-to-make recipe today!
Ingredients
12 oz broccoli
1 tbsp chili powder
1 ½ tsp garlic powder
1 tsp onion powder
1 tsp dried oregano
½ tsp ground cumin
¼ tsp crushed red pepper optional
Salt and Pepper to taste
2 tbsp Olive oil
Directions
Preheat oven to 400°F.
In a large bowl, combine broccoli, all seasoning and oil. Toss
until all pieces are evenly coated.
until all pieces are evenly coated.
Place the mixture in a single layer on a baking sheet. Put in
preheated oven and bake for 15-20 minutes halfway through.
preheated oven and bake for 15-20 minutes halfway through.
Broccoli Apple Salad
If you're looking for a healthy and delicious side dish, this broccoli apple salad recipe is a must-try! Packed with nutritious broccoli and crisp apples, this salad is a perfect addition to any meal. Get the recipe here.
Ingredients
4 cups fresh broccoli
½ cup shredded carrots
¼ cup diced red onion
2 large applesfinely chopped
½ cup pecanscoarsely chopped
½ cup dried cranberries
½ cup light mayonnaise
½ cup low-fat greek yogurt
2 tbsp lemon juice
1 tbsp sugar
⅛ tsp pepper
Directions
In a large bowl combine broccoli, carrots, red onion, apples,
pecans, and dried cranberries.
pecans, and dried cranberries.
To make the dressing: Whisk together mayonnaise, greek yogurt,
lemon juice, sugar, salt, and pepper. Add the dressing to the
salad and toss to coat.
lemon juice, sugar, salt, and pepper. Add the dressing to the
salad and toss to coat.
Chill until ready to serve
Grains and Greens with roasted Beets
Grains and greens with roasted beets is a healthy, creative, and tasty recipe that incorporates nutritious whole grains, leafy greens, and flavorful roasted beets. Discover how to make this delicious dish and enjoy a nutrient-packed meal.
Ingredients
4 -5 medium beets roasted, then diced
1 cup quinoa, barley or brown rice
1 tsp -2 cumin
2 -4 cloves crushed or minced garlic
Salt and Pepperto your taste
bunch of cilantro, leaves torn
4 cups arugula or spinach leaves, cut or torn
Sunflower Seeds optional
Dressing
3 tbsp apple cider vinegar
¼ cup olive oil
1 tbsp mustard
Directions
Rinse the quinoa in a fine strainer.
Bring the water or vegetable stock to a boil, then add the quinoa. Cook
at a rapid boil for a minute or 2, then reduce the heat to a simmer.
at a rapid boil for a minute or 2, then reduce the heat to a simmer.
Loosely cover and cook for at least 10 minutes until the quinoa appears
fluffy. Remove from heat and drain. ** If using brown rice or barley,
follow the instructions on the package.
fluffy. Remove from heat and drain. ** If using brown rice or barley,
follow the instructions on the package.
Allow the quinoa to cool a bit, then add the remaining ingredients,
saving the chopped cilantro and arugula or spinach until the end. Add
half the dressing and taste the salad before continuing to add more to
taste.
saving the chopped cilantro and arugula or spinach until the end. Add
half the dressing and taste the salad before continuing to add more to
taste.
Finally, stir in the cilantro, arugula/spinach, and sunflower seeds, if
using. Any slivered or chopped nut would be a nice addition if
sunflower seeds are not available. Serve at room temperature.
using. Any slivered or chopped nut would be a nice addition if
sunflower seeds are not available. Serve at room temperature.
Perfect Roasted Broccoli
Roasted broccoli is a healthy and delicious side dish that is quick and easy to make on weeknights. Try this perfect roasted broccoli recipe for a nutritious addition to your meals.
Ingredients
1 ½ lbs broccoli florets
3 tbsp olive oil
¼ tsp garlic powder
Salt and Pepper to taste
Directions
Preheat the oven to 450°F. Line a large-rimmed baking sheet with
parchment paper.
parchment paper.
Trim the broccoli into small bite-size florets. Pile the florets
onto the baking sheet. Drizzle the oil over the top, then sprinkle
with garlic powder, salt and pepper
onto the baking sheet. Drizzle the oil over the top, then sprinkle
with garlic powder, salt and pepper
Spread the broccoli in a single layer over the baking sheet. Roast
in the oven for 15 minutes until the edges are charred and crisp
in the oven for 15 minutes until the edges are charred and crisp
Perfect Roasted Broccoli
Roasted broccoli is a delicious and healthy side dish that can be prepared quickly for weeknight dinners. Discover the perfect recipe for achieving crispy and flavorful roasted broccoli every time.
Ingredients
4 - 5 PotatoesWashed and Peeled
Salt and Pepper
Directions
Preheat the oven to 450°F. Line a large-rimmed baking sheet with parchment paper.
Trim the broccoli into small bite-size florets. Pile the florets onto the baking sheet. Drizzle the oil over the top, then sprinkle with garlic powder, salt and pepper.
Mediterranean beets with garlic and olive oil
Looking for an easy and delicious side dish? Try this recipe for Mediterranean beets with garlic and olive oil. It's a simple and healthy dish that will impress your guests.
Ingredients
2 lbs BeetsWashed
2 Cloves GarlicChopped
2 tbsp Olive Oil
SaltTo Taste
CilantroChopped
Directions
Preheat oven to 400F
Peel and chop beets.
Place beets in a bowl. Add chopped garlic, olive oil and chopped cilantro and sprinkle sea salt.
Place on a baking sheet and roast for one hour or until you can easily pierce beets with a fork.
Roasted Beets
Looking for an easy and delicious dinner recipe? Try this simple roasted beets recipe to add a burst of flavor to your meal. Learn how to make it in just a few easy steps.
Ingredients
4 - 5 BeetsChopped
3 tbsp Olive Oil
Kosher SaltTo Taste
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Directions
Preheat oven to 425F
Prepare the beets: Wash the beets using a vegetable scrubber. Remove the stem and root end with a sharp knife. Using a vegetable peeler or paring knife, peel the beets. Slice into 1/4-inch thick rounds and place in a small bowl.
Drizzle olive oil over sliced beets. Toss to combine.
Place sliced beets into single layer on prepared backing sheet. Sprinkle with kosher salt.
Roast in oven until beets are fork tender (10-15 minutes).