Healthy Mashed Carrots

November 4, 2023
|By devinmorgan

Yields1 ServingPrep Time30 minsCook Time30 minsTotal Time1 hr

 2 lbs carrots, scrubbed(about 12 large carrots)
 4 tbsp butter
 ½ cup chicken stock
 2 tsp garlic powder
 Salt and pepper to taste

1

Bring a large pot of water to a boil.

2

Chop the carrots into even sizes about 1” pieces. Boil in the
water for about 15-20 minutes, or until a knife can easily be
inserted and removed from the carrots.

3

Drain the water and add the carrots back into the pot. Add in the
butter, chicken stock, salt, pepper, and garlic powder.

4

Mash the carrots using a hand masher until evenly mixed.

Ingredients

 2 lbs carrots, scrubbed(about 12 large carrots)
 4 tbsp butter
 ½ cup chicken stock
 2 tsp garlic powder
 Salt and pepper to taste

Directions

1

Bring a large pot of water to a boil.

2

Chop the carrots into even sizes about 1” pieces. Boil in the
water for about 15-20 minutes, or until a knife can easily be
inserted and removed from the carrots.

3

Drain the water and add the carrots back into the pot. Add in the
butter, chicken stock, salt, pepper, and garlic powder.

4

Mash the carrots using a hand masher until evenly mixed.

Notes

Healthy Mashed Carrots
IngredientsDirections